I am a Personal Trainer, specializing in nutrition, Pilates, Muscle Activation Technique and strength training.   I'm currently a full time trainer at FFC in Old Town,  but I'm also available for in home training as well.

 

 

Certifications:

MAT Master Full Body (February 2026)

FFC Comprehensive Pilates (April 2023)

NASM Stretch Specialist (June 2022)

PPSC 1 Certified June (2021)

NASM Certified (October 2015)

Certified in Sports Nutrition by AFPA (Jan 2016)

Certified in Nutrition by Precision Nutrition (April 2016)