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JACK RUSSELL PERSONAL TRAINING AND NUTRITION

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Helping Clients Thrive

Background

I am a Personal Trainer, specializing in nutrition, corrective exercises and strength training.   Currently a full time trainer at FFC in Old Town, available for in home training as well.

 

 

Certifications:

NASM Certified (October 2015)

Certified in Sports Nutrition by AFPA (Jan 2016)

Certified in Nutrition by Precision Nutrition (April 2016)

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Running Machine

Corrective Exercise

Sporty Woman Stretching

Strength Training

Weight Bar

Nutrition

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Strength Training

“Do exactly what you would do if you felt most secure”

Meister Eckhart

Young Man doing Physical Exercise
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